Forgiving someone does not obligate you to re-establish contact with them. In reality, you may simply forgive them and move on in your mind. Consider phoning them or meeting with them to discuss if you discover you do want to reach out and let them know. However, only do this if you are truly able to release them from your heart.
The idea of forgiving someone is simple: You stop holding onto the past by not thinking about them or what they did. Instead, you focus on yourself and what you need to accomplish with your own life. Finally, you release them from your heart by not thinking about them every day or worrying about them interfering with your happiness.
Forgiveness is important because it removes an obstacle to moving on with your life. It doesn't mean that someone else's actions are justified or that you have to suffer through their mistakes. It also doesn't require you to trust them again. All it takes is true forgiveness to make sure that you don't keep suffering due to someone else's actions.
You can only truly forgive someone if you find peace within yourself. Only then will you be free from their influence and they will no longer hold power over you. Forgive others for their mistakes so you can move on with your life.
Forgiving someone else might help you recover and move on from a toxic relationship. If the person you are attempting to forgive displays no remorse, forgiving will be something you do for your own mental health rather than to better your connection with the other person. In this case, it is best to refrain from doing so.
It's reasonable to want to tell someone you've forgiven them. Otherwise, keep in mind that forgiveness is a personal and private process, so there's no need to inform the individual you've forgiven them, especially if you've broken off communication for your own good.
How to Forgive Without Apologizing
How Do You Handle Someone Who Won't Forgive You?
1. Take some time to think about what transpired. Forgiving others for wrongdoing against you is difficult and time-consuming. This is the same as forgiving yourself. To enable yourself to recover, you must first learn what forgiveness is and then assess what happened in the first place. Only after understanding the underlying causes can you come to a decision on whether to grant forgiveness or not.
2. Understand that forgiveness is not always easy. It may be difficult to let go of your feelings toward someone who has wronged you. However, only by fully acknowledging our own mistakes and seeking forgiveness from others can we move forward with our lives.
3. Remember that forgiveness is an act of grace. Someone has violated your trust, and they have not been guilty of anything except being human. In order for you to be freed from any emotional bonds with them, they need to ask for your forgiveness. Until they do, you cannot claim to have been truly wronged.
4. Keep in mind that forgiveness does not mean that you should repeat the mistake again. You are saying "I'm sorry I got mad" or "I'm sorry I hurt your feelings," but that doesn't mean you would feel comfortable having a relationship with this person again.
5. Finally, remember that forgiveness is your choice. No one can force you to forgive anyone else.