Apologies keep us healthy and human (i.e., no one is perfect). Forgiveness: You are privileged if you receive the apology first! Many people do not get an apology for wrongs done to them throughout their lives, especially if the transgressor is no longer living. When it comes to your ex, you must forgive them. Holding a grudge only serves to poison your mind and break your heart.
The next time you feel like cursing someone out, stop yourself and think what would be best for you if they did apologize? Would it make you feel better if they apologized? If so, then why don't they do it sooner rather than later?
The fact that they waited this long means that perhaps they were having difficulty doing so. This shows that they probably do feel bad about what they did. Allowing your anger to control you isn't good for your mental health or your relationship with your ex. Even if they didn't mean what they said in the apology, saying it still makes you feel better. Allow yourself to feel happy that they acknowledged their mistake.
Now, they may not mean it at first when they say they're sorry. They might even repeat it several times before really meaning it. However, as time passes and they see how much it hurts you, they will realize how important forgiveness is. Only then will they actually be sorry for what they did.
When they apologize, it's usually because they feel bad about their actions. Although they may show concern for you as a person as part of their apology, the first step in altering behavior is forgiving themselves for prior actions. If your ex wishes to apologize, they must first forgive themselves.
An "ex-text" is a former boyfriend or girlfriend. Texting is a popular method of communication among teenagers and young adults. When someone sends you a text message, it is called a "text". Texts are defined as written messages that are no longer than 160 characters. Longer texts can be sent through other means such as email, social networking, etc.
The advent of mobile phones has caused many relationships to become more transient. One study showed that almost half of all high school students report that they have broken up with someone face-to-face only to find out later that they had been texting with them previously. This trend is likely to continue as more people adopt smart phones which allow them to text anywhere at any time.
Texting has its advantages. It can be done quickly and easily, and sometimes there is not much space available for long conversations. However, this form of communication can also cause problems. If you end up breaking up with someone through text, it can be difficult for them to process what has happened.
We can more readily keep our integrity and forgive ourselves when we apologize. The other person may also feel compelled to apologize for their conduct. While receiving an apology is generally appreciated, it is crucial to note that this does not always occur. Attempting to elicit an apology from the other person is a deceptive strategy. They may simply be doing it as a courtesy because they want to preserve what little relationship they have left.
An apology shows that you are willing to admit fault and show remorse for your actions. This demonstrates that you are a responsible person who knows how to balance forgiveness yourself with justice for others.
It is also important to understand that while receiving an apology may be enough for some people, it is not necessary for everyone. Some people may even take pleasure in seeing others suffer for what they have done. If you want to make sure that the other person understands how serious you take the issue then an apology is needed but it isn't sufficient on its own.
The most effective way of apologizing is through direct speech. This means saying exactly what you mean and not just hinting at it with clues such as body language, facial expressions, or tone of voice. While it is acceptable to use these tools to express yourself more effectively, they can also be used by the guilty party to deceive the other person so an apology written instead is less effective.
The apology is all about them and their feelings. It makes no difference whether the activities were purposeful or not; the ultimate outcome is the same. The focus of your apology should be accepting responsibility for your role in what they are feeling. Include an expression of sorrow or remorse, as well as a vow that it will not happen again.
In order for there to be forgiveness, there must be acceptance. So in your apology, you need to accept responsibility for your part in what caused them to feel the way they do. For example: "I know my actions have hurt your feelings and believe me when I say that I am sorry. However, I cannot change what happened earlier this week because I was wrong to react without thinking." This shows that you understand why they are angry with you and that you are willing to fix the problem.
Asking questions is a great way to get more information from your victim/victims. Questions can also provide a safe environment for them to express their feelings. So in your apology, ask questions such as: "How can I make sure this doesn't happen again?" or "What else do you want me to know?"
Making a direct admission of guilt is not necessary in every case. However, if you want your apology to be effective, then it should include an admission of some kind. For example: "I know I shouldn't have taken it out on you.