After having an affair, 68 percent of men feel guilty. Even if they haven't admitted to the affair, most cheating men will feel bad and communicate that remorse via their actions. Men are more prone to feel guilty about sexual affairs than emotional affairs. When it comes to emotional affairs, many men do not feel as bad or have any feelings at all.
The majority of men who have an affair feel guilty afterward. This feeling tends to be more pronounced for men who have had multiple affairs. Some possible reasons for this include: knowing that you're causing pain to your partner and yourself by engaging in such behavior, fears of being caught, and doubts about your ability to keep your partner satisfied without crossing the line.
Men who have been unfaithful often feel like a piece of them has been taken away. They may feel empty or lost without their involvement with the other woman/man considered "the affair." Although women tend to feel worse about themselves and their relationships after an affair, this is rarely the case for men. Most men feel good about themselves when dealing with an emotional affair because there's no physical involvement required.
Some men feel better about themselves after having an affair. These men typically have a very low self-esteem before the incident that caused them to have an affair. Giving themselves a boost when involved in an emotional affair helps these men see themselves as worthy individuals.
What exactly is Cheating Husband Guilt? One in every four to five Americans has had an affair at some point in their lives. Women also experience some form of guilt, but it's more likely to be called "cheating wife guilt."
Cheating husband guilt is real. It's normal. It's healthy. Without this feeling of guilt, there would be no way for an honest cheater to recover from an affair. If you're experiencing cheating husband guilt, know that you are not alone. In fact, nearly all infidelity experts agree that feelings of guilt are an important part of any healing process.
Here are the three main types of guilt associated with infidelity:
Intellectual Guilt. This type of guilt comes from knowing something wrong was done, but being able to justify it so you can cope with what happened. For example, a man might rationalize his affair by using time as a justification - i.e., "It wasn't really cheating because we weren't together all day." The problem with this type of guilt is that it doesn't lead to change. No matter how much someone justifies an action, it doesn't make it right.
Men experience varied degrees of sorrow and guilt after infidelity, regardless of whether their partners are aware of their activities. When a man feels bad about infidelity, he is sometimes eaten away. He is filled with guilt and regret. If he thinks that she will forgive him, then he will try to win her back. Otherwise, he leaves her forever.
The feelings of a cheater can be difficult to deal with because even though they were done unknowingly, the effects of their actions remain. A man who has cheated on his wife experiences grief and remorse over what he has done. Although he may not always realize it, there is a good chance that he is still in love with his partner even if she found out about the other woman/man.
In addition to feeling grief and remorse, a man who has cheated also feels shame and humiliation. Not only did he violate his partner's trust but also the trust between them as a couple. He doesn't feel worthy of her love since he had acted without thinking first.
When a man decides to cheat, he is usually looking for an escape from his problems. However, because he has gone against his own morals, he feels worse not better. In fact, many cheaters become more aggressive and want more than what they have already gotten.
Some people have no qualms about cheating. For them, it's just another day at the office. For others, it hurts being cheated on. They feel shame and humiliation. Still others feel remorse over their actions or those of their partners. All these responses are natural for humans to feel. However, some men may be driven by a desire to repeat their past behaviors. These men may try to act as if nothing has changed. Even so, most men in situations like this want to change and do want to stop cheating, but they need help doing so.
Cheating can cause a lot of damage not only to the relationship with your partner, but also to yourself. If you're not careful, you may use drugs or drink too much to forget about your loss. Or you might even look around for another affair.
The important thing is that you don't blame yourself for what your husband has done. Instead, focus on how you can move forward together as a couple.
It's normal for a husband to feel guilty after infidelity. However, you can help him deal with his feelings by giving him support rather than criticism. Tell him that you love him no matter what happened.