You should usually wait at least 30 days before speaking to your ex again. If you and your ex have been together for a long time and are simply breaking up for the first time, you may need to extend the "no contact" period to 6 weeks. A break up can be very hard on both of you, so giving it some time will help you get through it more quickly.
Here's why waiting these few months is good for you: Research shows that if you want to get back with someone, your best chance of success is if you take at least 30 days off from talking to them. The more time that passes, the harder it will be to get him or her back. This is because emotions fade over time, and when they do, so does your chance of getting back together.
It's normal to still love your ex even after they've broken your heart. It's also normal to feel like you want to talk to them again now and then. However, if you're feeling constantly sad or depressed, then there's a good chance that you might need help sorting out your issues before trying to fix your relationship again.
Taking time apart will help you both come out of this stronger. He won't have to deal with all of your emotional baggage anymore, and you'll have time to process what happened without any distractions.
How long before you should talk to your ex after a breakup? The rule of thumb is to wait 30 days before speaking to your ex again. If you were together for a very long time and broke up, you may need to extend this to six weeks. At the most, 2-2.5 months should be how long the no-contact phase lasts. However, some people say that if your reason for breaking up was unkind, then you should never speak to your ex again.
There are two reasons why you might want to reach out to your ex early on. The first is if you have a new relationship going on and you don't want to hurt anyone by arguing about your ex or refusing to talk about them. The second reason is if you feel like you still love your ex even after you broke up with them. If this is the case, then you should let them know without asking them to get back together. It's also acceptable to reach out to an ex who has done you wrong to tell them how you felt after they went against everything you wanted from a relationship.
Talking to your ex too soon after a breakup can lead to re-traumatizing yourself. This is because you're forcing yourself into a situation that isn't right yet. Give yourself time to heal before reaching out. Once you've waited the appropriate amount of time, then call or write your ex to discuss what happened between you.
If you act immediately, you will be acting while you are raw, emotional, and unstable, which will not help you get your ex back. However, with the no contact rule, you have the time you require. Generally, you should wait at least a couple of weeks because this is what most people believe they require, but it all depends on what works best for you. You don't want to be too aggressive or pushy with your attempts to get back into your ex's life when you first start dating other people, since that will only make things worse.
The more time that passes, the more stable you will seem to your ex. This will allow him or her to re-evaluate where things stand between you and also give you a chance to show how much you've changed. It's important not to rush this process since it can be difficult to get back together if you haven't resolved your differences first.
With time and patience, you have every chance of getting back together with your ex once again.
So, how long should you wait before getting in touch with your ex? Anything less than four weeks is usually too short to get the full advantages of the no-contact rule. It should be emphasized that if you want him back and go for more than 4 weeks, you risk him moving on and finding someone else. So, the answer is: it depends on you and your situation.
The most important thing is that you don't let time pass without contacting your ex. This way you will show him that you still care about him and that you are willing to move forward with your relationship. Also, keep in mind that people change over time, so even though he may not think so right now, there's a chance that he might need more time to come to terms with what happened between you two.
Now, if you really feel like talking things through then go for it. But only do so if you still love him even after all this time has passed. If you aren't sure anymore, then best to leave things alone and give him space to figure out his own feelings.
Your ex will experience immediate relief from the split during the first few days of no contact, which typically lasts 1-2 weeks. After the first few days, you become part of your ex's daily life again. They might continue to feel relieved that you have not contacted them yet, so they don't feel the need to delete you immediately.
It can be hard to resist calling or texting after no contact, but it's important not to rush back into a relationship with your ex. If they have not moved on and shown an interest in being together again, then you should not assume that just because they didn't text or call over no contact that they want to get back together.
Many people think that if their ex doesn't text or call during no contact that they have moved on, but this is not true. You are two separate individuals who happened to date each other before. Even though you both live in the same house, go to the same school, and have many things in common, that does not mean that you can resume your previous relationship without any effort from your ex's side.
If you really want to get your ex back, you need to show them that you have changed as a person by taking the time out for yourself first.
While you are not in contact, your ex will most certainly move on at some point. If you were together for 3 months or more, that's generally between 3 and 5 months after they broke up with you. You would have had nothing to lose by reaching out to them at that moment if they hadn't abandoned you for someone else. So now is as good a time as any other.
It's important to remember that while you were apart, they probably found someone new that was more suitable for them. This person might be younger, older, richer, poorer - anything but necessarily better looking! Because of this, they might not want to hear from you even if they still love you. They might feel like they can't trust you or that this would only cause them pain. So even if you just want to let them know that you're OK and that you've moved on, let them decide what role they want to play in your life now.
If you do reach out to your ex, it's best done through text messages or emails. Phone calls could be interpreted as cold shoulders or angry letters. If you really need to talk, then an online forum is the perfect place for that.
Your message should be short and sweet. Try not to go on about how much you miss them or how terrible you feel without hearing them out. That's exactly what led to the end of the relationship in the first place so don't expect them to understand your reasons right away.